FUSION MENU
Semi-Keto

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

This Week

Mon, Mar 17

BREAKFAST

Japanese Sesame Smoked Salmon Protein Salad
日式芝麻醬煙三文魚沙律碗
511Kcal | 40P | 8C | 36F

LUNCH

Coq Au Vin W/ Seasonal Greens And Cauliflower Rice 法式紅酒燴雞配時蔬及椰菜花飯
542Kcal | 51P | 17C | 30F

DINNER

Malaysian Sambal Lean Pork W/ Steamed Greens And Garlic Cauliflower Rice 馬來西亞參巴瘦豬扒配時蔬及蒜香椰菜花飯
492Kcal | 55P | 22C | 20F

Tue, Mar 18

BREAKFAST

Mediterranean Breakfast Chorizo Casserole 地中海風味砂鍋燉西班牙香腸
500Kcal | 43P | 7C | 34F

LUNCH

Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Garlic Cauliflower Rice
印尼特色鴨胸配時蔬及蒜香椰菜花飯
530Kcal | 49P | 22C | 27F

DINNER

Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Cauliflower Rice
墨西哥烤雞配粟米沙律,蕃茄莎莎及椰菜花飯
494Kcal | 48P | 27C | 22F

Wed, Mar 19

BREAKFAST

Scrambled Egg W/ Truffle, Chicken Sausage, Grill Tomato, Mix Mushrooms And Keto Bread
黑松露炒蛋配雞肉香腸、烤番茄、雜菌及生酮麵包
565Kcal | 40P | 18C | 37F

LUNCH

Grilled Fish Fillet W/ Healthy Greens, Salsa Verde And Konjac Zoodles 烤魚柳配時蔬,蒟蒻蔬菜麵及南美洲青醬
490Kcal | 52P | 26C | 20F

DINNER

Grilled Rib Eye Steak W/ Sautee Vegetables, Keto Bread And Mushroom Sauce 香烤肉眼牛扒配時蔬,生酮麵包及蘑菇醬
513Kcal | 49P | 20C | 26F

Thur, Mar 20

BREAKFAST

Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Keto Bread
菠菜豬肉奄列配牛油果醬,自製焗豆及生酮麵包
506Kcal | 38P | 23C | 29F

LUNCH

Mix Seafood W/ Sautee Vegetables, Konjac Noodles And Japanese Unagi Sauce 日式海鮮配時蔬,蒟蒻蔬菜麵及鰻魚汁
495Kcal | 54P | 25C | 20F

DINNER

Thai Grilled Spring Chicken W/ Asian Greens And Healthy Fried Cauliflower Rice 泰式烤春雞配時蔬及健康炒椰菜花飯
555Kcal | 68P | 25C | 20F

Fri, Mar 21

BREAKFAST

Healthy Tuna Omelette W/ Mix Green Salad 健康吞拿魚奄列配雜菜沙律
534Kcal | 48P | 8C | 35F

LUNCH

Italian Meatballs W/ Seasonal Greens And Red Wine Balsamic Reduction 意大利風味肉丸配時蔬及紅酒黑醋醬
517Kcal | 46P | 21C | 28F

DINNER

Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Pandan Cauliflower Rice 低脂仁當牛臉頰肉配時蔬及班蘭椰菜花飯
536Kcal | 61P | 26C | 21F

Next Week

Mon, Mar 24

BREAKFAST

Spinach And Ham Frittata W/ Mixed Salad Green 菠菜火腿意式烘蛋配雜菜沙律
 
420Kcal | 29P | 17C | 26F
A plate of pasta with vegetables and tomato sauce.

LUNCH

Spanish Seafood Paella W/ Seasonal Vegetables And Cauliflower Rice 西班牙海鮮配時蔬及椰菜花飯
428Kcal | 45P | 28C | 15F
A plate of mixed vegetables, rice, and grilled meat with garnishes.

DINNER

Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables And Turmeric Cauliflower Rice 低脂印度咖喱豬配時蔬及薑黃椰菜花飯
428Kcal | 44P | 29C | 15F

Tue, Mar 25

BREAKFAST

Smoked Salmon And Eggs Breakfast Bowl 煙三文魚雞蛋早餐碗
465Kcal | 32P | 26C | 26F
A bowl of green curry, yellow rice, and steamed vegetables.

LUNCH

Low-Fat Thai Green Curry Chicken W/ Asian Greens And Coconut Turmeric Cauliflower Rice 低脂泰式青咖哩雞配時蔬及椰子薑黃椰飯花
431Kcal | 50P | 25C | 15F

DINNER

Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables And Keto. Bread 黑松露烤肉眼牛扒配時蔬及生酮麵包
444Kcal | 44P | 22C | 20F

Wed, Mar 26

A plate of salad, ham, bread, and creamy dressing.

BREAKFAST

Truffle Egg Whites W/ Parma Ham, Roast Vegetables And Keto Bread 黑松露炒蛋白配巴馬火腿、烤時蔬及生酮麵包
424Kcal | 31P | 21C | 24F
A bowl of rice, meat, and vegetables on a table.

LUNCH

Healthy Japanese Beef Gyudon W/ Asian Greens And Seaweed Cauliflower Rice 日式牛肉配時蔬及紫菜椰菜花飯
429Kcal | 40P | 34C | 15F

DINNER

Grilled Pork Chop W/ Roasted Vegetables, Cauliflower Rice And Apple Sauce 香煎豬扒配時蔬,椰菜花飯及蘋果醬
445Kcal | 43P | 25C | 19F

Thur, Mar 27

Plate of sliced chicken, scrambled eggs, stir-fried noodles, and parsley garnish.

BREAKFAST

Healthy Yakisoba Konjac Zoodles W/ Scrambled Eggs, Herb Chicken Breast 健康日式蒟蒻蔬配麵,炒蛋、香草雞胸及時令沙律
427Kcal | 30P | 18C | 26F
A plate of grilled fish with vegetables, sauce, and cherry tomatoes.

LUNCH

Grilled Wild Halibut W/ Mix Vegetables, Cauliflower Rice And Low-Fat Tartare Sauce 香烤比目魚片配時蔬、椰菜花飯及低脂他他醬
427Kcal | 43P | 24C | 18F

DINNER

Low Fat Chicken Parmigiana W/ Healthy Greens And Mix Herb Cauliflower Rice 低脂芝士焗雞胸配時蔬及香草椰菜花飯
425Kcal | 45P | 28C | 15F

Fri, Mar 28

BREAKFAST

Spinach Mushroom Omelete w/ Tuna Salad|
菠菜蘑菇奄列配吞拿魚沙律
458Kcal | 25P | 41C | 21F
A plate of grilled chicken with vegetables and sauce.

LUNCH

Grilled Spring Chicken W/ Garden Vegetables, Cauliflower Rice And Pesto Sauce 烤春雞配時蔬, 椰菜花飯及意大利青醬
447Kcal | 52P | 23C | 16F

DINNER

Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables And Cauliflower Rice 韓式烤牛肉配時蔬及椰菜花飯
413Kcal | 41P | 27C | 16F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.