Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.
CHINESE MENU
Starch Zer0
This Week
Mon, Mar 17
BREAKFAST
Japanese Sesame Smoked Salmon Protein Salad
日式芝麻醬煙三文魚沙律碗
446Kcal | 32P | 7C | 32F
LUNCH
Stir Fry Beef W/ Chinese Leeks And Sauteed Greens 京葱炒牛肉配時蔬
403Kcal | 41P | 19C | 18F
DINNER
Healthy Stirfry Fish W/ Dried Conpoy And Seasonal Vegetables 瑤柱炒魚柳配時蔬
438Kcal | 46P | 28C | 16F
Tue, Mar 18
BREAKFAST
Mediterranean Breakfast Chorizo Casserole 地中海風味砂鍋燉西班牙香腸
425Kcal | 32P | 6C | 30F
LUNCH
Spicy Sichuan Mix Seafood W/ Assorted Vegetables 健康水煮海鮮煲配時蔬
408Kcal | 43P | 20C | 17F
DINNER
Grilled Pork Loin W/ Chinese Miso Sauce & Asian Greens 磨豉豬扒配時蔬
421Kcal | 43P | 29C | 15F
Wed, Mar 19
BREAKFAST
Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato & Mix Mushrooms
黑松露炒蛋配雞肉香腸、烤番茄及雜菌
黑松露炒蛋配雞肉香腸、烤番茄及雜菌
389Kcal | 29P | 12C | 25F
LUNCH
Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable 冬菇髮菜炆雞配時蔬
423Kcal | 41P | 27C | 17F
DINNER
Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg & Asian Greens
潮洲鹵水鴨胸配滷水蛋及時蔬
潮洲鹵水鴨胸配滷水蛋及時蔬
431Kcal | 40P | 23C | 20F
Thur, Mar 20
BREAKFAST
Spinach And Pork Omelette W/ Guacamole & Homemade Baked Beans
菠菜豬肉奄列配牛油果醬及自製焗豆
菠菜豬肉奄列配牛油果醬及自製焗豆
418Kcal | 29P | 18C | 25F
LUNCH
Yu Heung Style Garlic Beef W/ Seasonal Vegetables 魚香彩椒炒牛肉絲配時蔬
415Kcal | 41P | 29C | 15F
DINNER
Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables 黑蒜炒雞柳螺片配時蔬
430Kcal | 42P | 19C | 20F
Fri, Mar 21
BREAKFAST
Healthy Tuna Omelette W/ Mix Green Salad 健康吞拿魚奄列配雜菜沙律
423Kcal | 38P | 5C | 28F
LUNCH
Sweet And Sour Chicken W/ Asian Greens 咕嚕雞配時蔬
436Kcal | 41P | 22C | 20F
DINNER
Ma Po Shrimp And Fish Fillet W/ Mix Vegetables 麻婆蝦仁魚柳配時蔬
451Kcal | 48P | 25C | 18F
Next Week
Mon, Mar 24
BREAKFAST
Spinach And Ham Frittata W/ Mixed Green Salad 菠菜火腿意式烘蛋配雜菜沙律
420Kcal | 29P | 17C | 26F
LUNCH
Braised Chicken w/ Sea Whelk in Abalone Sauce And Seasonal Vegetables 紅燒鮑汁螺片雞配時蔬
416Kcal | 38P | 32C | 15F
DINNER
Smoked Tea Duck Breast W/ Asian Greens 醬茶鴨胸配炒時蔬
437Kcal | 39P | 30C | 18F
Tue, Mar 25
BREAKFAST
Smoked Salmon And Eggs Breakfast Bowl 煙三文魚雞蛋早餐碗
465Kcal | 32P | 26C | 26F
LUNCH
Braised Pork Loin W/ Onion And Seasonal Vegetables 洋蔥豬扒配時蔬
419Kcal | 44P | 36C | 11F
DINNER
Claypot Style Fish Fillet w/ Tofu And Seasonal Vegetables 乾煎豆腐魚柳配時蔬
378Kcal | 35P | 32C | 12F
Wed, Mar 26
BREAKFAST
Truffle Egg Whites W/ Parma Ham And Roast Vegetables 黑松露炒蛋白配巴馬火腿及烤時蔬
424Kcal | 31P | 21C | 24F
LUNCH
Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables 瑤柱韭菜蝦仁炒蛋配時蔬
431Kcal | 38P | 26C | 19F
DINNER
Low Fat Kung Pao Chicken W/ Stir Fry Vegetable 健康宮保雞丁配時蔬及
438Kcal | 41P | 30C | 17F
Thur, Mar 27
BREAKFAST
Healthy Yakisoba Zoodles W/ Scrambled Eggs, Herb Chicken Breast 健康日式蔬菜麵配炒蛋、香草雞胸
427Kcal | 30P | 18C | 26F
LUNCH
Satay Beef W/ Seasonal Vegetables| 沙爹金菇牛肉配時蔬
440Kcal | 41P | 26C | 19F
DINNER
Stirfried Lean Pork W/ Lotus Roots And Seasonal Vegetables | 豬肉炒藕片配時蔬
429Kcal | 45P | 31C | 14F
Fri, Mar 28
BREAKFAST
Spinach Mushroom Omelete w/ Side Tuna Salad | 菠菜蘑菇奄列配吞拿魚沙律
458Kcal | 25P | 41C | 21F
LUNCH
Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable 三杯海鮮配風味時菜
429Kcal | 44P | 32C | 14F
DINNER
Honey Lemon Chicken W/ Seasonal Vegetables香檸雞柳配時蔬
436Kcal | 51P | 27C | 14F
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.